The hypnobirthing course that my husband and I did with Sarah prepared us so well for a calm and peaceful birth, no matter what course the birth took. The birth affirmations and relaxation recordings were incredibly soothing and I used one of them as soon as I went into labour. My labour was extremely fast and despite finding myself alone for the first 90mins and slightly anxious that I might be delivering my baby on my own, I was still completely calm and relaxed – the paramedics that arrived to assist commented how very relaxed I was for a first time mum at home on my own! The breathing techniques really helped the final stages of labour and I didn’t feel the need for any pain relief. Plus my husband was able to provide me with so much support after our practicing. I can’t recommend hypnobirthing and Sarah’s guidance anymore highly – despite the fast start, our birth experience was incredible and I wouldn’t have changed it for the world!
Vanessa, baby born May 2015
