Every pregnant woman deserves support for the kind of birthing experience she desires.
And I believe that an empowered birth is the best possible way to start those unforgettable first weeks as a parent.
The key factors in a happy birth experience are:
- how well prepared the woman is;
- how well supported she is throughout the whole experience;
- and how much she feels her wishes and feelings are respected.
Birth Hypnosis has, in recent years, become established as one of the most powerful and safe methods of preparing for childbirth – and for the incredible life changes it brings.
Call it hypnobirthing, hypnotherapy or hypnosis for childbirth, or whatever you like: Studies have shown that all these forms of Birth Hypnosis significantly reduce the use of pain relief drugs in labour.
I’m Sarah Johnson. I’m a doula, a writer and birth educator. Since 2004 I have been dedicated to helping women towards an empowered, fulfilling birthing experience and I’ve studied the use of hypnosis in childbirth for many years.The difference between my approach and that of many other birth hypnosis programmes is this:
Drawing on my practical experience as a doula and training with some top names in midwifery and antenatal education, I work with you to tailor the course to your individual needs – because your baby’s birth is as individual as you are.
Click here to learn more about how my Hypnobirthing approach could be perfect for you. Click here to book a place on one of my my flexible range of Hypnobirthing and special Skills for Hypnobirthing courses and workshops.
I teach no more than five couples at any one time and prices start at £75 per couple for the Skills for Hypnobirthing workshops which are an ideal complement to, for example, NCT (National Childbirth Trust) antenatal classes, Pregnancy Yoga or other quality antenatal preparation.
I teach many women and their birth partners in their own homes all over the London area (within M25).
There is certain to be a format that is right for you and you can book online today or just contact me directly to discuss personalised sessions.
As a doula I have supported and continue to support dozens of women antenatally and during labour and childbirth, including many of my own HypnoBirthing clients.
As an National Childbirth Trust teacher I am working with local couples under the banner of the country’s leading parenting charity.
I am affiliated to the HypnoBirthing Institute. Since 2005 I have been teaching the acclaimed Mongan Method HypnoBirthing course. In 2010 I studied renowned hypnotherapist Ursula James’ hypnosis for childbirth system. I’ve also studied general hypnotherapy with the National College of Hypno-Psychotherapy.
As a Home Birth Group leader I am working with local midwives and my local NHS Trust to improve normal birth in West London. (Though you don’t have to be a home birther to come to my classes!)
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